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Exploring the Multifaceted Causes of Low Back Pain

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    March 28, 2024 8:12 AM EDT

    Low back pain, a prevalent affliction, stems from various causes, affecting millions globally. Muscular strain, often due to poor posture or lifting heavy objects incorrectly, ranks among the top triggers. Additionally, sedentary lifestyles contribute to weakened muscles and stiffness, exacerbating discomfort. Structural issues like herniated discs or spinal stenosis can compress nerves, leading to chronic pain. Inflammatory conditions such as arthritis also play a role, as do injuries from accidents or trauma. Stress and psychological factors can exacerbate symptoms. Understanding the multifaceted nature of low back pain causes is crucial for effective management and prevention strategies.