How high is the nutrition in a cup of cheap tea 3505? Why is tea not only China's national drink, but also recommended by the United Nations as the top six healthy drinks? An antioxidant experiment in the UK tells you.
Nutrients in a cup of tea
1. A glass of tea of 300 ml has an antioxidant effect equivalent to 1.5 bottles of red wine (approximately 750 ml per bottle).
2. A glass of tea of 300 ml has an antioxidant effect equivalent to 12 bottles of white wine.
3, a cup of 300ml tea, the antioxidant effect is equivalent to 4 apples.
Nutrients in a cup of tea
4. A cup of tea of 300 ml, the antioxidant effect is equivalent to 5 onions.
5. A cup of 300 ml tea has the antioxidant effect equivalent to 7 cups of fresh orange juice.
6. A glass of 300 ml of China tea 4011 water has an antioxidant effect equivalent to 12 glasses of beer.